A lot of my clients often complain of feeling haunted or even possessed by the dearly departed (who probably isn't even thinking of you at all and is busy happily running away with his or her new partner.)
It's like the person has left an indelible imprint upon your heart and many of us feel that we can't go on until the ex returns.
The energy of the ex might be manifesting itself in all sorts of ways --- in what you perceive to be little omens or reminders that occur in every day life (such as a phrase or song lyric) or even as a visitor in your dreams.
There are all kinds of cures for this phenomenon, (everything from burning bundles of sage to clear the room of the ex's vibe to throwing out every single reminder of him or her, including the bed).
Yet before you ditch the Sealy Posturepedic, I suggest you try this little exercise called "Cutting The Cord." The idea behind this is that whenever we connect to someone we connect to him or her at the point of our solar plexus, the area just below your diaphragm.
When we first meet someone and fall in love, we spend a lot of time building up this energy which lightworkers say looks like a rope of light that connects two people. However, even after one person disappears, the rope can still remain.
Often, the person who is left behind spends a lot of time fortifying that rope with his or her own psychic energy in an attempt to bring the person back.
The ex can compare to a psychic vampire, who is gleefully sucking back the energy that the dumped person is sending them. It doesn't even matter if you are sending them bad thoughts or resentment.