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Relationship Spring Cleaning

 

Note: When you are done with this exercise, if you don’t feel like you just met and fell in love, you are not done and you would benefit from more of the same.

Once you have completed your serious spring cleaning, it is then important to maintain this level of communication. You can accomplish this by daily, weekly or whenever necessary withhold sessions, shorter but similar to the above.

If you know that your partner loves and respects you and considers your relationship a sacred trust, you can willingly sustain such vulnerability.

As you practice this level of trust with each other, it becomes easier to notice when something occurs that violates your bond.

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